Everybody Wants to Rule - or Save - the World

Things have been really hard to cope with recently.  There's so much conflict in the world and I feel so much empathy for so many groups of people.  I can feel the anger and fear and the pain of others on top of my own.  It's all consuming.   There's no way to fix these issues.  They are either none of my business or it's too big of an issue to fight on my own.  I also fear of taking sides because I don't want to lose more people, though I too have very strong feelings about these situations.  I feel alone enough of the time.  I can't continue it or  make it worse.  Therapy has been harder with my illness and I can't express these feelings as easily by speaking directly to someone.  I am continuing to decline in my physical and mental health as each day goes by where I am stuffed in my home without the chance of freedom, or even sunlight - as my body continues to hold me hostage.  I feel like waves are hitting me at all angles and filling my nose, mouth, ears, lungs with water that doesn't belong to me.  I'm having a really hard time staying afloat in this world where everybody is somebody's enemy.