Dear Panic Brain
Dear Panic Brain, First, thank you for always being here for me. You always are trying to let me know when to watch out and who not to trust. I truly appreciate that. I want to tell you that you are so strong and so brave. You have been with me through my toughest and best days. But I do not know if you realize that those days have multiplied but it's okay. I'm here to tell you. We are adults now and we are safe. We are no longer in danger. We are smart and we advocate for ourselves and others. We are in control of our own decisions. We have people who love us surrounding us. We have someone who loves us more than anyone else in the world. We no longer need to worry about what is coming around the corner. The future will figure itself out. I love you and I truly am grateful for your protection all of these years but a long time ago, things were starting to not just work out because you were there. Eventually, I grew and learned other ways to survive. I went